Services
A selection of healing sessions designed to support release,
balance and transformation.
Talking to The Chakras
Guide your body and energy towards the unique, channeled healing modality of TTC, that works at the deepest levels of your being, identifying and releasing the root cause of emotional, physical, and spiritual blockages.
One-on-One TTC Session
A one-to-one TTC session to release blockages and restore energetic flow.
Healing Session
1 person
1h 30m
See More
Core Transformation Package
A three-session TTC journey to support deeper release, integration and balance.
Three Healing Sessions
1 person
1h 15m
See More
Private Events
Skillfully facilitate TTC into your gathering to create an unparalleled depth of journey.
Customizable Session
Contact
About TTC
TTC oparates on the principle that many of our present challenges are anchored in past unresolved issues, by allowing them to be safely released, automatically restores our natural flow of energy and vitality.
TTC is a blend of Science and spiritual energy work. It initiates a calming conversation between your energy field and your nervous system, through a combination of Physical and Energetic Touch on specific points, we communicate to your brain that it is safe to stand down from a state of high alert.Once this safety is registered, your body's innate intelligence takes over.
It begins to identify and desolve energetic blockages at its own pace, all without re-traumatization. It's a therapy that doesn't ask you to talk through your pain, but instead, helps your body naturally release it.KEY BENEFITS FROM A TTC SESSION
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Release Buried Tension
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Activate Self-Healing
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Reconnect with your Body
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Feel lighter and Clearer
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Restore Energetic Flow
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(THE EXPERIENCE IS QUITE UNIQUE FOR EVERY INDIVIDUAL; YOUR BODY INTELLIGENTLY ACCEPTS THE ENERGY IT NEEDS AND TO FULLY ADJUST TO NEW HIGH-FREQUANCE STATE.)
You may experience releases through various ways such as:
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Slight or powerful body movement
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Temperature changes
-
Deeper ability to breath
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Laughter or Emotional release
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A simple, deep sense of Relaxation all without re-traumatization
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In our TTC SESSIONS, I serve as a Facilitator.
My role is to create and hold a sacred, high-frequency container, a sanctuary of absolute safety and non-judgemental space where your system feels empowered to begin its own profound work.I do not guide or direct your process, for your inner wisdom holds the only true map. Instead, I act as a steady anchor, maintaining a clear and grounded space that allows you to safely journey into the depths of your own consciousness. I bear witness with deep presence as you access and release stored imprints, trauma and limiting patterns that no longer serve you.
This process allows for a natural and organic unfolding. I support the recalibration of your entire being, mind – body – spirit as you recconect with the truth of who you are beyond your stories. It is an honor to witness you shed layers and step more fully into your authentic self.
Ultimately, my purpose is to support you in remembering your own power and wholeness, as you tune into the transformational consciousness that is your Natural State.
The release is profound, as blockages lift you find a nervous system that can finally relax. A body that feels lighter and balanced. A mind that grows quiet and clear. As energy flows freely again, you are likely to feel a renewed sense of spaciousness, tranquillity, and well-being that touches every aspect of your life.
Following our session you will be offered some refreshments & give you some time to write your notes if needed.
Choose a card for a sweet extra soulful message just for you!
After completing our meeting, you will receive an After Care Advice with Practices to nurture your New-Found Clarity, to be able to integrate this healing fully & a personal and inspirational message from my heart to yours to accompany you on your daily path!Repeating patterns that no longer serve you or perhaps not even yours?
Constantly wired and tired, struggling to quiet the mind?
Dealing with the effects of Chronic Stress, Burnout, Anxiety or Low Mood?
Seeking a natural, complementary approach to well-being that honors your entire Being?
The yo-yo effects of weight gain?
Have Unexplained Physical Tension?
Struggle with Insomnia and sleep issues?
Do you carry lingering effects of Emotional Wounds & Past Trauma?
Are you feeling stuck, disconnected or out of alignment with your Life's Purpose?
You lack the Inspiration, Motivation or Positivity in Life to move on freely?
Having a longing for a deep Soul Dive to discover your unique gifts?
You search for Profound Personal Transformations?
Longing to cultivate a lasting sense of Inner Peace & Authenticity?
Generally feeling of out of Balance with your daily Life's rhythm?
You don't have to navigate this alone.
At Rise and Heal we provide a Sacred Space where you can slow down and let it be in surrender!TTC sessions are not suitable for individuals who:
• Are pregnant
• Have a pacemaker or implanted electronic device
• Have epilepsy, Parkinson’s, or dementia
• Have certain mental health conditions
• Are taking antidepressants
• Have active substance addictions
• Suffer from severe diabetesfter the session you will be given some time to re-orient yourself, write any notes as mentioned before.
We will then have a brief discussion about what may have come up during the healing while enjoying a refreshment.
You will be able to choose your guiding card after the session!
We will discuss the After Care Routine, so that you can continue integrating your newfound healing long after we have ended the Session.
Some people feel a bit tired as their body integrates the shifts, others may feel deeply relaxed or energetic.
It's important either way to drink plenty of water / herbal teas and take it easy for the rest of the day.
About TTC
You can book easily through our online booking system, check our calendar and find your preferred time and day.
We look forward to supporting on your healing journey.A TTC Session is gentle yet powerful guided conversation with your own energy system, the facilitator will be the bridge, connecting with your Chakras to identify and release with your connection through the code of your intention, stored emotions, trauma.
You may be guided to breath deeply and may experience sensations like, warmth, tingling, emotional release and body movement as energy shifts.
It is a deep relaxing and insightful experience.We recommend the following for a smooth preparation before your TTC session at least 3 hours before:
Hydrate: Drink plenty of water.
Eat Lightly, avoid heavy meals before your appointment.
Set an Intention: Think about what you'd like to focus on like: (releasing anxiety, healing a relationship, finding clarity)
Bring a note book with you if you wish with your ready questions and perhaps after the session you will want to add anything that came up during session!
Wear comfortable clothing, loose, comfortable clothes are the best.Yes, we use physical touch, pressure points and specific physical manipulation for energy release when necessary, the rest of the session is conducted within your energy field (Aura).
Note: Please inform us before the session if you have any specific concerns about touch.No, the TTC session is performed with you fully clothed, we recommend wearing preferably loose-fitting, comfortable clothing to help you relax, you will simply take your shoes off!
No, you don't have to, please be advised only to be ON TIME of your Appointment!
This is entirely Individual. Some clients experience significant shifts after a single Session, while others benefit from several sessions to work on a deeper layered pattern of issue.
For any questions you can always book a free video call through the calendar and we can discuss any concerns you may have or discuss a personalized plan based on your unique needs and goals.After the session you will be given some time to re-orient yourself, write any notes as mentioned before.
We will then have a brief discussion about what may have come up during the healing while enjoying a refreshment.
You will be able to choose your guiding card after the session!
We will discuss the After Care Routine, so that you can continue integrating your newfound healing long after we have ended the Session.
Some people feel a bit tired as their body integrates the shifts, others may feel deeply relaxed or energetic.
It's important either way to drink plenty of water / herbal teas and take it easy for the rest of the day.NO, TTC is a powerful complementary therapy that works on the energetic and subconscious levels.
It is not a substitute for professional medical advise, diagnosis or treatment.
We encourage you to maintain your relationship with all healthcare providers.Yes, Music and songs are used during a TTC session to help you navigate through the emotional state towards higher vibrations that support the release of stagnate / blocked energy. Music and energy is like a dance between body and soul as a perfect duet!
That is perfectly okay and is a very common and healthy part of the release process.
This is a safe and non-judgmental space, all emotions are welcome.
We will hold a sacred space for you!TTC sessions are not suitable for individuals who:
• Are pregnant
• Have a pacemaker or implanted electronic device
• Have epilepsy, Parkinson’s, or dementia
• Have certain mental health conditions
• Are taking antidepressants
• Have active substance addictions
• Suffer from severe diabetes
Anima Tradenda
Experience profound release and inner alignment through the transformative flow of Anima Tradenda.
One-on-one Session
A one-on-one Anima Tradenda session to guide you into deep presence, surrender and embodied awareness.
Healing Session
1 person
1h 30m
See More
Soulful Surrender
A group session (up to 5 people) to Journey into the Field of your Soul .
Singular Healing Session
2-5 people
2h
Contact
Private Events
Skillfully weave Anima Tradenda into your gathering to create an unparalleled depth of journey.
Customizable Session
Contact
About Anima Tradenda
Every session of Anima Tradenda is unique, for every individual will be felt differently even if repeated
Some of the experiences felt was:-
Elevation
-
Visions
-
Peacefulness
-
Soul Remembrance
-
Sense of spaciousness
-
Loss of time
-
No matter of your background when a person enters the field thereof will simply feel the energy 100%
Before starting the process you will be energetically cleaned (you will be able to choose your preferred way)
Followed by 15 minutes of Special guided meditation tailored for you.
You will then choose 2 cards from the deck.
Then we begin!
Anima Tradenda session is conducted on a mat on the floor (the mat is provided by Rise & Heal) but if you feel that you want to use your own mat it is respected!Yes, high-frequency music will be playing during the session, helping you enter a higher state of awareness.
Light vegetarian meal several hours prior,
No caffeine at least 3 hours prior.
Wear comfortable clothing, bring a Note book with you
Come to your appointment with an open heart and no expectations!The Anima Tradenda session is generally free from touch during the session.
Exceptions to apply touch (usually shoulder and chest area) in moments when your guide assess the need to do so only if necessary as the Anima Tradenda can become intense within the field!After the return from the field you will be given a few minutes to write if you wish your experience while enjoying a cup of tea.
Your guide will then be available to listen if you want to share anything from your Anima Tradenda journey and then complete the session with the After Care advice that will be also available to you by a PDF send to your email so that you can truly support your new transformation with confidence!You are welcome to book a free consultation call through our calendar and please send your questions through our form so your Guide can prepare for the consultation.
At Rise and Heal, We are dedicated to supporting your journey long after a session is done.
About Anima Tradenda
Anima Tradenda is a sacred, high-frequency Energy Field and guided inner journey.
It is an experiential, non-verbal process that allows you to move beyond the mind and body into the deeper intelligence of the soul.This is not therapy, coaching, or bodywork.
It is a direct encounter with your essence.Each session begins with a heart-breathing meditation that helps you settle, ground, and soften into presence.
After a short break, you enter the Anima Tradenda Energy Field, guided gently by your facilitator.
You will lie on a mat and be fully supported throughout the experience. Anima Tradenda session is conducted on a mat on the floor (the mat is provided by Rise & Heal) but if you feel that you want to use your own mat it is respected!The journey unfolds intuitively, guided by your soul’s needs.
There is nothing to do, achieve, or force.Every session is unique.
There is no physical manipulation involved.
Any light touch, if used, is minimal, intuitive, and always respectful, serving only to support grounding or energetic alignment.Your comfort and consent are always prioritized.
No.
Anima Tradenda meets you exactly where you are.An open heart and willingness to receive are all that is required.
There is no fixed number.
Some people feel complete after one session.
Others choose to return when they feel called.Trust your own inner guidance.
Many people report feeling:
-
Grounded
-
Clear
-
Calm
-
Connected
-
Expanded
You may also feel tender or sensitive as the integration process unfolds.
This is normal.-
Integration is the process by which your system absorbs and embodies the experience.
This may continue for days or weeks after the session.
Rest, journaling, gentle movement, nature, and simplicity support integration.
Yes, when approached with respect and self-awareness.
However, due to the depth of this work, it is not suitable for individuals experiencing:
-
Pregnancy
-
Acute psychiatric conditions
-
Psychosis
-
Substance influence
If you have severe trauma or PTSD, please consult your therapist before booking.
-
No.
Anima Tradenda is a complementary, spiritual practice and does not replace medical, psychological, or therapeutic care.
Comfortable clothing that allows you to fully relax.
It is recommended to have a light, preferably vegetarian meal several hours before your session.
Avoid caffeine a few hours prior.
-
Arrive on time
-
Wear comfortable clothing
-
Avoid expectations
-
Come with openness and curiosity
-
No.
There is never one Anima Tradenda session the same.
Each experience unfolds uniquely, guided by your soul and the moment.
Your session is guided by Simone, Facilitator and Soul Weaver at Rise and Heal.
She holds the space with presence, integrity, and deep respect for each individual’s journey.
If you feel a quiet inner pull, curiosity, or resonance — that is often enough.
This work is for those ready to move beyond understanding into direct experience.
Every session of Anima Tradenda is unique, for every individual will be felt differently even if repeated
Some of the experiences felt was:-
Elevation
-
Visions
-
Peacefulness
-
Soul Remembrance
-
Sense of spaciousness
-
Loss of time
-
No matter of your background when a person enters the field thereof will simply feel the energy 100%.
Before starting the process you will be energetically cleaned (you will be able to choose your preferred way)
Followed by 15 minutes of Special guided meditation tailored for you.
You will then choose 2 cards from the deck.
Then we begin!
Anima Tradenda session is conducted on a mat on the floor (the mat is provided by Rise & Heal) but if you feel that you want to use your own mat it is respected!Yes, high-frequency music will be playing during the session, helping you enter a higher state of awareness.
Light vegetarian meal several hours prior,
No caffeine a few hours prior.
Wear comfortable clothing, bring a Note book with you
Come to your appointment with an open heart and no expectations!The Anima Tradenda session is generally free from touch during the session.
Exceptions to apply touch (usually shoulder and chest area) in moments when your guide assess the need to do so only if necessary as the Anima Tradenda can become intense within the field!After the return from the field you will be given a few minutes to write if you wish your experience while enjoying a cup of tea.
Your guide will then be available to listen if you want to share anything from your Anima Tradenda journey and then complete the session with the After Care advice that will be also available to you by a PDF send to your email so that you can truly support your new transformation with confidence!You are welcome to book a free consultation call through our calendar and please send your questions through our form so your
Guide can prepare for the consultation.
At Rise and Heal, We are dedicated to supporting your journey long after a session is done.
About Anima Tradenda
Anima Tradenda is a sacred, high-frequency Energy Field and guided inner journey.
It is an experiential, non-verbal process that allows you to move beyond the mind and body into the deeper intelligence of the soul.This is not therapy, coaching, or bodywork.
It is a direct encounter with your essence.Each session begins with a heart-breathing meditation that helps you settle, ground, and soften into presence.
After a short break, you enter the Anima Tradenda Energy Field, guided gently by your facilitator.
You will lie on a mat and be fully supported throughout the experience. Anima Tradenda session is conducted on a mat on the floor (the mat is provided by Rise & Heal) but if you feel that you want to use your own mat it is respected!The journey unfolds intuitively, guided by your soul’s needs.
There is nothing to do, achieve, or force.Every session is unique.
There is no physical manipulation involved.
Any light touch, if used, is minimal, intuitive, and always respectful, serving only to support grounding or energetic alignment.Your comfort and consent are always prioritized.
No.
Anima Tradenda meets you exactly where you are.An open heart and willingness to receive are all that is required.
There is no fixed number.
Some people feel complete after one session.
Others choose to return when they feel called.Trust your own inner guidance.
Many people report feeling:
-
Grounded
-
Clear
-
Calm
-
Connected
-
Expanded
You may also feel tender or sensitive as the integration process unfolds.
This is normal.-
Integration is the process by which your system absorbs and embodies the experience.
This may continue for days or weeks after the session.
Rest, journaling, gentle movement, nature, and simplicity support integration.
Yes, when approached with respect and self-awareness.
However, due to the depth of this work, it is not suitable for individuals experiencing:
-
Pregnancy
-
Acute psychiatric conditions
-
Psychosis
-
Substance influence
If you have severe trauma or PTSD, please consult your therapist before booking.
-
No.
Anima Tradenda is a complementary, spiritual practice and does not replace medical, psychological, or therapeutic care.
Comfortable clothing that allows you to fully relax.
It is recommended to have a light, preferably vegetarian meal several hours before your session.
Avoid caffeine a few hours prior.
No.
There is never one Anima Tradenda session the same.
Each experience unfolds uniquely, guided by your soul and the moment.
Your session is guided by Simone, Facilitator and Soul Weaver at Rise and Heal.
She holds the space with presence, integrity, and deep respect for each individual’s journey.
If you feel a quiet inner pull, curiosity, or resonance — that is often enough.
This work is for those ready to move beyond understanding into direct experience.
Every session of Anima Tradenda is unique, for every individual will be felt differently even if repeated
Some of the experiences felt was:-
Elevation
-
Visions
-
Peacefulness
-
Soul Remembrance
-
Sense of spaciousness
-
Loss of time
-
No matter of your background when a person enters the field thereof will simply feel the energy 100%.
Yes, high-frequency music will be playing during the session, helping you enter a higher state of awareness.
Light vegetarian meal several hours prior,
No caffeine a few hours prior.
Wear comfortable clothing, bring a Note book with you
Come to your appointment with an open heart and no expectations!After the return from the field you will be given a few minutes to write if you wish your experience while enjoying a cup of tea.
Your guide will then be available to listen if you want to share anything from your Anima Tradenda journey and then complete the session with the After Care advice that will be also available to you by a PDF send to your email so that you can truly support your new transformation with confidence!You are welcome to book a free consultation call through our calendar and please send your questions through our form so your
Guide can prepare for the consultation.
At Rise and Heal, We are dedicated to supporting your journey long after a session is done.